Sciatica and Tingling Legs During Pregnancy: A Pain in the Butt (and Back, and Legs)
Explaining sciatica and tingling legs during pregnancy, what to do about it at home and how osteopathy or pilates can help.
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InnerWellness
Apr 28, 20232 min read
Get Your Groove On: Pregnancy Exercises to Boost Your Mood and Energy
Exercise during pregnancy, staying strong, fit and fabulous. Exercises to do at home and how Pilates can help too.
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InnerWellness
Apr 28, 20233 min read
Baby On Board, Pain In The Pelvis: How To Kick Pregnancy Discomfort To The Curb!
Pelvic pain during pregnancy, the causes, exercises to do at home and how Osteopathy & Pilates can help
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