Pain, Pain, Go Away: How Pilates Can Help the Young at Heart Bid Adieu to Aches and Pains!
Discover how Pilates can help over 60s reduce pain, improve strength, mobility, and flexibility. Try these low-impact exercises at home.
top of page
Search
InnerWellness
Mar 27, 20234 min read
The Hipster's Guide to Hip Bursitis: How to Embrace Your Wonky Joint and Rehab Like a Pro with Osteo
Hip bursitis definition, home exercises and how Inner Wellness Osteopathy can help.
158 views0 comments
bottom of page