Explaining acute pain, healing times, self management and how osteopathy at Inner Wellness can help

Helping you decide when to apply ice and when to apply heat and how osteopaths can help

More about caesarean sections, complications, associated pain, self-management strategies and how osteopathy can help c-section recovery

Do you find yourself rubbing your shoulder, feeling a dull ache or sharp pain whenever you move your arm? Do you have difficulty lifting...

Experience jaw pain, headaches, or difficulty chewing? Discover self-relief techniques for TMJ pain and learn how osteopaths can help

The main purpose of healthcare is to enhance quality of life by enhancing health. The more you know the more power and control you have

Learn what Osteopaths treat, the techniques they use, different types of pain, and Medicare/private health options.